Musculoskeletal pain can contribute to the dependence of prescription and over-the-counter medications designed to reduce discomfort. Instead of relying upon medicines, which can be costly and possibly dangerous depending upon a product's side effects, participate in video conference physical therapy sessions.
How In-Home Physical Therapy Works
Prior to the current pandemic that citizens worldwide are combatting, an individual would typically set up an appointment to meet with a physical therapist at their office. Although this type of arrangement is still possible, you may be more comfortable with remaining in your home and receiving guidance from a licensed therapist through a video conferencing platform.
A telemedicine appointment does not require an actual prescription for a medicinal product. Medical records, current symptoms, and a visual examination will help a therapist provide a client with a diagnosis and a natural treatment plan. The patient and the therapist will be viewing each other throughout a video conferencing call and can effectively communicate.
If the therapist has concluded that musculoskeletal pain can be treated with some stretching exercises, heat treatment aids, and compression devices, they will provide a patient with support throughout each treatment process.
What To Expect
Your overall health will be assessed during your first in-home physical therapy session. If you have incurred an injury that is associated with musculoskeletal pain and are unable to move around a lot, your therapist may begin your treatment regimen with some items that will aid with the healing process.
They may suggest that you wrap the injured body part and apply a heating pad. You may be advised to keep the body part elevated or to sleep in a particular position, which will help reduce discomfort. If the pain is related to aging, poor posture, weight gain, or a past injury, your therapist will prepare a list of targeted exercises that will reduce pressure around the painful area and that may improve posture and support weight loss.
A chair can be used to perform some exercises, which may include bending forward or straightening your arms above your head. A floor mat is another essential item that will provide support as you complete leg lifts, twists, and other movements that require you to be in a supine position.
Before each telemedicine session, move your laptop or computer to a table that is next to the area where you will be performing each exercise. This will allow you to keep an eye on your therapist and for them to be able to see you clearly. Reach out to a professional who provides in-home physical therapy for more information.