When it comes to aging, you may not think of your hair and how to keep your locks looking lustrous. Just like all of the systems in your body, age plays a key role in how your hair looks and feels. These are the most common hair-aging issues and the reasons they happen.
A Loss of Strength
Just as muscles can breakdown with age, hair can lose it's elasticity and become more fragile. Each strand of hair has a protective outer layer or cuticle. No matter what age you are, styling your hair with high-heat and using hair lighteners can damage or rough-up this cuticle, causing hair to snap more easily. With age, it's very common for protein levels to dip, which also weakens the hair shaft. The best way to combat this problem and regain elasticity is to style your hair on low-heat settings and use protective products. By babying your hair, you can maintain and even improve hair health.
When it comes to thinning hair, many people don't consider individual strand thickness. After the age of 40, hair naturally begins to be finer and thinner, which is also related to a decrease in keratin protein. While gray hair is typically a bit thicker, the overall effect of decreased protein can leave your locks looking limp. A simple solution for this issue is a plumping product, which coats the hair and adds fullness. While this won't fix the problem, it can give you more confidence in your hairs appearance.
Less Length and Shine
It's true that your hair growth slows with age, meaning it can be much harder or impossible to grow that fabulous mane you want. Slowed hair growth is not a result of damage or poor hair care; it's simply a natural biological function for hair to spend less time growing and more resting. Keeping your hair trimmed, taking vitamins, or using a hair growth product might help.
If you've noticed that your hair seems to lack shine, it could be a mixture of issues like styling damage or the hair products you use, but it may simply be a sign of aging hair. The fatty acids and proteins that give hair a hint of shimmer are not as abundant in later years as they are in youth, which can leave hair looking dull and brittle. Try a deep conditioning treatment each week or anti-aging hair serum, which is often packed with the nutrients your hair craves.
From changing color to baldness, aging can wreck havoc on your hair. Thankfully, products like Holocuren aimed specifically at aging hair to keep you looking and feeling great are available.