Methylsulfonylmethane (MSM) is a sulfur compound found in plants and animals. When harvested naturally, MSM is in the form of organic sulfur crystals; if it is produced in a lab, the sulfur will be in the form of powder. The human body needs sulfur to produce essential amino acids that will then produce the proteins needed in the body for repair and immunity. There are a number of benefits by taking MSM organic sulfur crystals and increasing the sulfur in your body. Here are just a few of them:
Reduce Joint Pain
Regular intake of MSM can reduce inflammation. It will also reduce the deterioration of the connective tissue in your joints. Together, this greatly reduces any pain you may experience due to injuries or arthritis. While it cannot replace any damaged tissue, by inhibiting the continued deterioration and reducing the inflammation, you will not only feel better but also have more use of the affected joints. For joints that are not currently damaged, the use of organic sulfur crystals can reduce the chance of damage that occurs naturally with age.
Reduce Injury Recovery Time
As the inflammation of an injury is reduced, it allows you to become more mobile and start the healing process sooner. In addition, it will also reduce muscle damage by increasing oxidation to the muscle, allowing it to heal faster. You will feel better and your body will be ready to start working on the physical therapy needed for the muscle and joints to recover from the damage sooner.
Atherosclerosis is the hardening of your arteries. Hard arteries make it difficult for the blood to flow and carry oxygen to all the cells of your body. Sulfur helps to keep blood vessels flexible so they can easily push the blood to where it needs to be. This, in turn, reduces the amount of work your heart needs to do.
While you could purchase capsules of lab-created MSM powder, your body will respond better and quicker to naturally-occurring MSM organic sulfur crystals. As with any type of supplement you use, you want to take the purest form of it as possible. Quite often, those manufactured in a lab have extra ingredients in the capsules that are used as filler or as preservatives. You would need to take much more than what would be needed with naturally-occurring MSM. In addition, you can never be sure of what effects the filler products will have on your body.