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Man, Turning 40 Is Tough! 4 Ways To Stay Healthy And Age Well

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One of the problems with turning 40 is that your metabolism starts to slow down. Not only that, but mid-life can be fraught with some problems, such as weight gain, reduced testosterone levels and depression. Luckily, there are some things you can do to help yourself age well. Here are just four of the steps you can take to stay healthy after 40. Get Active If you’ve settled into a sedentary lifestyle, it’s time to get up and get active.…

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Beginner's Guide To Smoking Medical Marijuana: 3 Tips To Avoid Coughing Fits

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The power of medical marijuana to treat a wide array of illnesses and conditions has led to a powerful movement in America. Currently, amendments have been made in 4 states to allow the use of recreational marijuana, in 19 to allow the use for only medical purposes, and in 14 states to decriminalize the use of medical marijuana. If you’re interested in whether medical marijuana can do wonders for your medical situation, it doesn’t hurt to try.…

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How Hair Changes With Age

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When it comes to aging, you may not think of your hair and how to keep your locks looking lustrous. Just like all of the systems in your body, age plays a key role in how your hair looks and feels. These are the most common hair-aging issues and the reasons they happen. A Loss of Strength Just as muscles can breakdown with age, hair can lose it’s elasticity and become more fragile.…

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Struggling To Lose Weight? 3 Tips To Help You Shed Those Pounds

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It can be very frustrating to work very hard at losing weight and then find you have not lost any when you step on a scale. Don’t give up just yet, as there are things you can do to shed those pounds, three of which are listed below. Get Help Naturally Sometimes you need a little extra help in losing weight. Taking a workout supplement can help you boost your exercise intensity and increase your endurance.…

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Baby, It's Cold Outside: How To Figure Out Of Your Youngster Has A Cold Allery

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Learning that a child has an allergy typically requires allergy testing or discovery via trial an error. While you may be on alert for food allergies and allergies to materials, there is one largely forgotten allergy. Some children may be allergic to cold, also called cold urticaria. Here is some information on discovering if your child may have a cold allergy and solving the symptoms through completely natural means. Hives after being in cold weather…

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Boost Your Health With An Aulterra Energy Pillow And Some Toxin Beating Life Practices

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When you want to be sure that you are able to live a healthy and productive life, there are a number of natural health care steps that you can take. Your body encounters a number of toxins and other harmful substances on a regular basis, making it necessary that you take all of the precautions that you can. In that regard, purchasing an Aulterra energy pillow is a great way to go about it.…

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Need More Protein In Your Diet? 2 Tips For Choosing The Best Protein Powder For You

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If you have decided to start including protein shakes in your daily diet to increase the amount of healthy protein you eat in an easy way, then you may be overwhelmed by the dizzying array of protein powders on the market today. You may wonder if the source of the protein in your powder matters, and it really does. If you choose the wrong powder, you could not only be wasting your money on a product that your body cannot use efficiently, but you could even end up harming your health.…

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3 Things To Know About Your FSH Level And Infertility

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If you are having trouble getting pregnant, you may want to have your gynecologist test your follicle-stimulating hormone (FSH) level. This hormone regulates the way your menstrual cycle works, as well as the way your ovaries produce eggs. If your FSH level is too high, it can indicate problems with your ovaries, which can be the reason you are not able to get pregnant. Here are three things you should understand about your FSH level.…

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2 Questions to Ask before Ever taking Another Vitamin

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If you have found that the vitamins you have found by walking down the aisle of your local grocery or discount store have never had a significant impact on you and your health, the problem is likely to be the type of vitamins or supplements that you use. You will rarely find vitamins that are truly helpful and usable by your body there. Fortunately, you do have other options and it is best to understand what is in your vitamins and how they are prepared, before introducing them into your body.…

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Afraid Of Needles? 2 Ways To Help Make Your HCG Injections More Bearable

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The health benefits of losing weight have been well documented, and many people have come to rely on the HCG diet to achieve rapid results. Through daily injections of human chorionic gonadotropin (HCG), dieters are losing between 15 and 25 pounds per month. These results sound desirable, but if you have a fear of needles then HCG injections might seem like an impossible way to lose weight. Here are two things you can do to help overcome your fear of needles and make HCG injections more bearable as you start your weight-loss journey.…

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